What is Balneotherapy?

Balneotherapy refers specifically to the therapeutic use of baths, particularly those that involve mineral-rich water or thermal springs. This practice is often utilized in spa treatments to promote relaxation, relieve stress, and alleviate various health conditions such as arthritis or skin disorders. The warm water can help improve circulation and ease muscle tension, while the minerals may provide additional health benefits. This therapy is distinct from other modalities such as massage or aromatherapy, which focus on different techniques and mechanisms for promoting wellness. Balneotherapy has a well-established history in various cultures around the world as a form of wellness and rehabilitation treatment.