Utah Esthetician State Board Practice Exam

Which massage movement is considered the most stimulating?

1. Petrissage

2. Effleurage

3. Tapotement

4. Friction

The correct answer is: Tapotement

Tapotement is a massage movement that involves a series of rapid, rhythmic, and percussive actions such as striking, tapping, or pounding. This technique is often performed using the edges of the hands, fingers, or even cupped hands. The nature of tapotement creates a stimulating effect on the nervous system, invigorating the body and increasing circulation. This stimulation can also promote alertness and energy, making it an excellent choice for clients who need a boost. Other types of massage movements serve different purposes. For instance, petrissage includes kneading and squeezing the muscles, which is more focused on relaxation and relieving tension rather than stimulation. Effleurage, characterized by long, sweeping strokes, is primarily used for relaxation and to warm up tissues. Friction involves deeper, often circular movements aimed at loosening tight muscles and addressing specific problem areas, but it does not have the same invigorating quality as tapotement. Thus, tapotement stands out as the most stimulating movement among the options provided.